Episode 44: Why We Avoid the Very Thing That Could Help Us
When was the last time you simply paused?Not to scroll. Not to solve a problem. Not to check another box on your to-d...
Move With Ease The Podcast
Move With Ease The Podcast
Listen to these inspiring conversations with women who have experienced transformative journeys and are sharing their stories openly.
Episode 43: How Your Healing Shapes Your Child's Future with Dr. Cindy Hovington
What if one of the greatest gifts you could give your child wasn't another parenting strategy......but learning to re...
Episode 42: Which Voice Are You Listening To?
Which Voice Are You Listening To?How to Know When to Trust Your Body and When to Keep GoingWhich voice are you listen...
Episode 41: Beyond Fertility - What Your Body Is Trying to Tell You with Dr. Marina Straszak-Suri
What if fertility wasn't just about getting pregnant?What if it was one of the clearest windows into your overall hea...
Episode 40: What If Physiotherapy Isn't About Fixing You?
Most people think physiotherapy is about treating pain.Exercises.Stretches.Massage.Dry needling.Manual therapy.And wh...
Episode 39: From Chronic Pain to Playing Soccer Again in His 40s with Patrick Loiselle
What if your body has been speaking to you all along?And what if the symptoms you're experiencing aren't simply probl...
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